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https:\/\/curetraining.com\/wp-content\/uploads\/2025\/11\/\u062f\u0648\u0631\u0627\u062a-\u0627\u0644\u062a\u0633\u0648\u064a\u0642-600x338.webp 600w, https:\/\/curetraining.com\/wp-content\/uploads\/2025\/11\/\u062f\u0648\u0631\u0627\u062a-\u0627\u0644\u062a\u0633\u0648\u064a\u0642.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0623\u0647\u0645 \u0645\u062d\u0627\u0648\u0631 \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0642 \u0627\u0644\u0627\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u062f\u0644\u064a\u0644\u0643 \u0644\u0644\u062a\u0639\u0644\u0645 \u0645\u0646 \u0627\u0644\u0628\u062f\u0627\u064a\u0629<\/figcaption><\/figure>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0639\u0642\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0645\u0648\u0627\u062c\u0647\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u0633\u0648\u064a\u0642 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